This wooden balance board Spokey SWAY BOARD will provide you with the best practice before you get on a skateboard. It is a unique tool that strengthens muscles and improves balance, stability, and coordination. This way you can move your skateboard/snowboard skills to a whole new level. The set includes a board with anti-slipping surface and a cylinder that goes under the board. This construction requires a perfect body balancing which engages deep muscle tissues of your stabilising system.