The Sharp Shape YOGA FLAMINGO yoga block is very lightweight and pleasant to the touch. Made of very flexible, soft EVA material, it is characterised by excellent adhesion and flexibility. It provides release for the joints, doesn’t slide on the floor, and adheres to the surface. The yoga block is suitable for exercise done standing up or sitting down and stretches. You will be able to slowly increase the range of your yoga positions when using the yoga block. Or you can put it underneath your head or your lower back during the cool down.